baby crying ?

Babies who cry often makes us feel difficult, especially if your baby is never silent. Well, then how to soothe a baby in such circumstances? For those of you who feel this way, try doing some of the following:

bedong
For adults, dibedong or body tightly wrapped in cloth will feel very uncomfortable. But for babies who are uncomfortable, dibedong will make it feel like being in the womb he had ever lived. Bedong will help her feel more comfortable. The question often arises, "How tight", until he could not move his hands freely.

whispers
Try to create conditions for the bed close to the thin sound sources, such as fan noise, or buzzing sound of water humidifier, or turn on the radio who did not find a station. This could provide a constant whisper. That said, something like this could help him feel more calm, because that condition when he was still in the womb.
pacifier

New Cigarette Labels should worry?

The Food and Drug Administration released nine new graphic warnings for cigarette packages today -- the first new labels in more than two decades. "The introduction of these warnings is expected to have a significant public health impact by decreasing the number of smokers, resulting in lives saved, increased life expectancy and lower medical costs," the FDA's web site states.

"Bigger is better, just because people notice [the labels] more," Cohen explained.

Research has shown that warning labels are effective in getting smokers to consider quitting.

A recent Centers for Disease Control study found in 13 out of 14 countries that ratified a World Health Organization treaty requiring warning labels on cigarette packs, a quarter of smokers who noticed them indicated they were considering quitting.

The 2009 Family Smoking Prevention Tobacco Control Act, which gave FDA the authority to regulate tobacco, mandated that the agency issue requirements for cigarette labels large enough to make up 50% of the front and rear panels of the package, with specific wording of risk warnings, including "color graphics depicting the negative health consequences of smoking."

What the study didn't address: whether or not people actually quit as a result of seeing the images.

FDA spokesperson Jeffrey Ventura says that isn't the point. The study, he says, is just one data point in a larger body of literature that finds warning labels effective. Gruesome warning labels aren't new; over 40 nations already require them. Ventura adds that this analysis wasn't needed for the FDA decision. [HBO's] "The images in other countries are extremely graphic, but I think these images weren't necessarily chosen for shock and awe." Science Insider asked Tavris what the current research in behavioral psychology has to say about the effectiveness of fear imagery.

The new FDA labels do suggest an action: stop smoking. "Dissonance is a pretty powerful phenomenon," says Tavris.

benefits of morning sunshine

Increasing sunshine Some Kind Immunity.

Sunlight increase white blood cells particularly lymphocytes, which are used to attack thedisease. Antibodies (gamma globulins), you will grow. Ten minutes under ultraviolet lightone or two times per week reduces the potential flu between 30 to 40 percent.

Sunshine is the Bidder Infections and Bacteria Killer

The sun could kill disease bacteria, viruses and fungi. It is useful for the treatment oftuberculosis (TB), Erysipelas, blood poisoning, peritonitis, pneumonia, mumps, asthma,respiratory tract. Even some of the cancer-causing virus be destroyed by ultraviolet light.Fungal infections, including candida, react to sunlight. Several types of bacteria in theair in 10 minutes destroyed by ultraviolet light.

Vitamin D

A large number of your cholesterol deposits found beneath the skin. At the time filteredultraviolet light rays on the skin, he changed it deposits cholesterol into vitamin D.Exposes a portion of the body to sunlight for 5 minutes gave 400 IU (international units)of vitamin D. You need 400 IU per day according to the rules RDA (RecommendedDietary Allowances) in the U.S..

nail care?

In fact many simple ways we can do yourself without having to go to a salon to do themanicure. Consider the following tips that may be useful in the treatment of your nailsbeautiful.

Who Can Do;

• Keep your nails at all times free from nail polish to make it "breathe."
• Put the hand or body cream on the skin near the kitchen, and put on after washinghands or dishes.
• Create a long nail in the sun or swim for too long can make your nails dry. This can be overcome by keeping nails and cuticles with moisturizing.
• Better wear gloves while you do housework or gardening, and rub your hands withhand or body moisturizer before put it into the glove.
• Save the manicure equipment in an enclosed place to protect the germs that cancause infection.
• Before doing the dirty work, such as dusting or gardening, first plug the nail into thesoap bar. It is useful to prevent dirt embedded in the nail and also makes it easier to clean.
• To make a long-lasting nail polish, when about to bathe soften with a little cream on the skin.
• Enter enough calcium and vitamin D in your diet everyday to strengthen nails.
• If the nails brittle and easily broken or torn, make nails remain moist.

healthy coffee?

Taukah you the pros and cons of a coffee that often we eat it depends on how the presentation and the rules.

Here are 7 tips Coffee is good and true:

Listen Response Body

Everyone has their own limits on caffeine consumption. Most people can consume 2 cups of coffee a day without any problems. But there is also experiencing the bad effects of coffee consumption with the same amount. Someone told me after drinking a cup of coffee became unable to sleep through the night, on the contrary there are sound asleep after drinking coffee. So, the best way is to listen to the body's own response!

Dose

Indeed there has been no definitive measure for the dose of coffee may be consumed.However, most studies reveal that drinking 300 mg of caffeine (about 1 to 3 cups of coffee a day) did not give a negative effect on most healthy people.

Know Caffeine Content

After knowing the dose and the response of the body, it helps us know the caffeine content in the products that we usually consume. In order not to copy the recommended dose has been reached, yet we still consume other products that contain caffeine, so feel the ill effects of coffee. Some other products that contain caffeine should be noted such as: soft drinks, candy coffee, tea, chocolate, migraine headaches.

How processing (roasting and Brewing), also affected the content of caffeine in coffee.For example, a study shows, a cup of coffee at Starbucks contains an average of 259 mg caffeine compared to coffee with the type and size of the same cup at Dunkin Donuts, which only contains 149 mg of caffeine.